The Nut ShopCart (0)
A bowl of whole raw nuts in a drawn style

Raw cashews

Plump, buttery, ivory cashews with a gentle sweetness and a soft crunch.

$8.45

View cart

Allergens: Cashews (tree nut). May contain traces of other tree nuts and peanuts.

Demo store: nothing is for sale and no order can be placed.

About this product

Raw cashews are the soft-spoken member of the nut bowl. They are curved, ivory-coloured and plump, with a slightly yielding crunch and a sweet, buttery flavour that never shouts over the rest of your meal.

That mellow character is exactly why cooks love them. Soak them in warm water and blitz until smooth and you have a rich cream for pasta sauces, soups and dairy-free desserts. Toss them whole into a stir-fry near the end of cooking, or simmer them in a curry where they turn tender and silky.

We buy whole kernels and keep broken pieces to a minimum, so the bag is mostly the good-looking ones. They are unroasted and unsalted, which means you control the seasoning. Fifteen minutes in a hot oven with a pinch of salt gives you a fine bar snack.

Cashews have a higher proportion of starch than many nuts, which is partly why they blend so smoothly. Read more about their origins in our guide to where cashews come from, or pick up a jar of our cashew butter if you want the creamy result without the effort.

Learn more about the cashew on Wikipedia, or browse the whole raw nuts range.

Ingredients and allergens

Ingredients: Cashews.

Allergens: Cashews (tree nut). May contain traces of other tree nuts and peanuts.

Not medical advice. Read the label of any food you buy and see the guidance from the US FDA or the UK Food Standards Agency.

Nutrition

Typical values per 100 g (illustrative, this is a demo product)
NutrientPer 100 g
Energy553 kcal
Fat44 g
of which saturates7.8 g
Carbohydrate30 g
of which sugars6 g
Fibre3.3 g
Protein18 g
Salt0.02 g

Storage

Keep in an airtight container somewhere cool and dark. For longer storage, the fridge keeps their delicate oils fresh.

Raw almonds

Whole, unroasted almonds with the skins on, ready for baking, soaking or snacking.

From $6.95

Raw Brazil nuts

Big, creamy Brazil nuts with a rich, milky flavour and a satisfying chew.

From $7.95

Raw hazelnuts

Round, shelled hazelnuts with the skins on: crisp, sweet and made for toasting.

From $7.95

Raw pecan halves

Sweet, buttery pecan halves with a tender bite, made for pies and porridge.

From $8.95